Service Member & Family Care

Training

SCGuardFitTraining

Education and awareness of health & wellness competencies is critical to living a healthy lifestyle. Therefore, the training section of SCGuardFit provides education and awareness through Health & Wellness Fairs, the Fitness Trainer Assistant Course (future program), and SCGuardFit Seminars.


Health and Wellness Fairs

Bringing together a community of health and wellness professionals to advocate and/or provide health and wellness services.

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Fitness Trainer Assistance Course

A course offered to teach Guard Members and their Families about the Performance Triad and SCGuardFit.

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SCGuardFit Seminar

An opportunity offered to units within the SCNG that educates Guard Members in the areas of physical activity, proper nutrition, quality sleep, and the WOD.

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